/ Packs
When I started dadhugsforyoursoul, I didn't want to just offer emotional advice and tell you "it gets better." I wanted to give you something real.
Tools. Guidance. Actual, practical help for the days when your mind is spiralling, your heart is aching, and your nervous system is hanging on by a thread.
That's what these support packs are. They're not just PDFs and prompts. They are comprehensive, proven, and powerful tools. Everything I wish I had on my own healing journey when I was broken, anxious, and trying to piece myself back together.
Each one is built around exactly what you need: whether you’re healing from heartbreak, rebuilding after a breakup, or learning to shift from anxious to secure.And more are on the way.
So if you're feeling stuck, overwhelmed, or just need a steady hand in the dark, you'll find it here. You can start tonight. You can feel better tomorrow. This is the work - and you're ready for it.
I'm so proud of these packs and the reviews speak for themselves. You can buy them here and begin using them right away. Don't fall for the lie that time is a healer. Work is the healer. And this is the work.
Break the cycle and rebuild. The dadhugsforyoursoul 30 Day No Contact Pack isn't easy. But it works. It's the essential bootcamp for your emotional recovery – and better still, it will give you life lessons about yourself and your relationships which you can carry positively into your future life.
The dadhugsforyoursoul 30 Day No Contact Pack is powerful, practical and proven. With daily support, honest insight, and plenty of encouragement, this step-by-step journey helps you reclaim your peace, rediscover your strength, and take control - one day at a time.
Day-by-day support to heal the root, not just the symptom. The dadhugsforyoursoul 30 Day Healing Anxious Attachment Pack gives you daily videos, audio support, guided journalling, and practical exercises - it’s everything I needed to break the patterns that kept me feeling unsafe, unworthy, and on edge in relationships.
Refined, distilled, and delivered to you every single day for 30 days.
This isn’t a quick fix. It’s a deep reset. With this pack, you’ll learn to calm the fear of abandonment, stop the spiral of overthinking, and feel secure in yourself - without needing constant reassurance from others.
The dadhugsforyoursoul 30 Day Healing Anxious Attachment Pack is gentle but powerful. You’ll uncover where your patterns came from, understand why they’ve been so hard to change, and practice the skills that will make you feel safe in love, friendship, and within yourself. By the end of the month, you’ll carry forward not just hope, but lasting tools for secure, healthy connection.
If there’s one time that people find themselves coming to the Dadhugs community, it’s after a challenging breakup. No matter what your attachment type, personality type or motivation, breakups are painful. But like any emotional trauma, you can resolve it, you can understand the pain to make it more tolerable, and you can come out stronger.
Like all our premium packs, the dadhugsforyoursoul 30 Day Breakup Recovery Pack isn’t a sticking plaster to mask your feelings – it’s a carefully crafted process of comfort and reconciliation, discovery and growth, to take you from emptiness to optimism.
Maybe you’re in the hot panic of a recent breakup, wondering “what you did wrong”. Maybe it’s been a year and you’re feeling rudderless. There’s no timeline on recovery, and there’s no reason to feel guilty. But there is a way forward – a path everyone can follow – and it all comes down to you. At dadhugsforyoursoul, we believe in making real change through self-discovery. So spend a month with the dadhugsforyoursoul 30 Day Breakup Recovery Pack and you won’t just get back on your feet, you’ll become a more emotionally aware and astute partner for your future relationships.
