The dadhugsforyoursoul Men's Emotional Resilience Pack

The dadhugsforyoursoul Men’s Emotional Resilience Pack is our first specific pack. We built it to provide support and guidance to men negotiating the obstacles and challenges of modern life. To help develop confidence, self trust, a deep connection to our emotions, and an understanding behind the decisions we make in life and our personal relationships. This pack is 30 days of a journey to build real confidence and emotional resilience. The additional dadhugsforyoursoul Red-Pill Antidote Pack is included and provides 15 additional days of science fact-trusted content. Get yours now.

What people are saying about The dadhugsforyoursoul Men's Emotional Resilience Pack

Every one of these comments has been received as DMs or comments on my videos, on TikTok and Instagram. We are, of course, keeping them anonymous. I'm always 100% honest: we've corrected spelling and added punctuation to make them easy to read, but otherwise these are all genuine comments as we have received them. It means the world to me to have your kind words – and I hope it gives you faith that the methods I use here will work for you.

Day 21 of the men's pack and loving it! I'm going to gift a men's pack to my 23yr old nephew for Christmas!

Day 19 of the men's pack! Grateful to be leaning into healthy masculinity and modeling it to my son!!!!

Days

Here's what you can expect every day in The dadhugsforyoursoul Men's Emotional Resilience Pack:

  • Day 1 - Let's Do This Thing
  • Day 2 - Learning to Understand Your Emotions
  • Day 3 - Understanding Your Reactions
  • Day 4 - Emotional Resilience & Relationship Safety
  • Day 5 - Calming Your Nervous System
  • Day 6 - Identifying Your Needs
  • Day 7 - Anger as Information
  • Day 8 - Boundaries Aren't Walls, They're Doors
  • Day 9 - Clean Action: Speaking Before You Break
  • Day 10 - The Art of Repair
  • Day 11 - Anger, Needs and The Moment Before The Blow-Up
  • Day 12 - Staying Open In Discomfort
  • Day 13 - Staying Grounded When Connection Feels Uncertain
  • Day 14 - Communicating Without Armour
  • Day 15 - Listening Without Losing Yourself
  • Day 16 - What You Feel Vs. What You Say You Feel
  • Day 17 - Raising Your Standard for How You Treat Yourself
  • Day 18 - Trusting Yourself Again
  • Day 19 - Letting Go of Control You Never Really Had
  • Day 20 - Stop Trying to Earn Love
  • Day 21 - Stop Trying to Fix People
  • Day 22 - Stop Mistaking Chemistry for Compatibility
  • Day 23 - Stop Negotiating Against Yourself
  • Day 24 - Core Security & Self-Trust
  • Day 25 - You Can Stop Running From Yourself Now
  • Day 26 - Inner Child & Old Wounds
  • Day 27 - Familiarity NOT Flaws
  • Day 28 - Self-Forgiveness - Compassion
  • Day 29 - Moving Toward Healthy Masculinity
  • Day 30 - Healthy Masculinity → Integrating Peace
  • Day 31 - Integrating Peace
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