Get through the season without falling apart.
The dadhugsforyoursoul 12 Days Surviving the Holidays Support Pack is your calm in the chaos of the festive season. It’s gentle, strong, and designed for people who wish this time of year felt easier than it does. No pressure, no perfection - just real tools, real support, and a bit of relief when you need it most.
The 12 Days Surviving the Holidays Pack is simple, comforting and genuinely helpful.
With daily videos, grounded guidance and practical ways to steady yourself, this free journey walks you through the hardest stretch of the year and helps you stay centred, connected, and emotionally safe. A place to breathe, reset, and get through the days - one at a time.
Think of it as 12 days of self-care at the time of year things can hurt the most.
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Every one of these comments has been received as DMs or comments on my videos, on TikTok and Instagram. We are, of course, keeping them anonymous. I'm always 100% honest: we've corrected spelling and added punctuation to make them easy to read, but otherwise these are all genuine comments as we have received them. It means the world to me to have your kind words – and I hope it gives you faith that the methods I use here will work for you.
So Day 1 of the Holiday Pack started off blissfully; appreciated having access to the Tool Kit and tried one of each. The recipe (☕️), the dad joke which had me howling! I journaled! Marvellous I thought, I feel fabulous until I did not! No sleep, just hours of ruminating about every poor choice I've made since childhood! Eventually telling myself, "well sometimes the negative thoughts creep in!". On the train to work w/no sleep opening Day 2 and listening to Harry explaining about how Day 1 can result in bringing up the sh*te!
At least the negative thinking has gone, and enjoying watching the mist rising over the English countryside!
I just started listening to your Holiday Pack today - so good, I cried several times.
Tonight I'm listening to the evening recording too!
Harry! Day 4 of the holiday pack is saving me!! The video is what my soul needs desperately today! I will be watching you over and over throughout my day. It's the big hug I need.
I’m doing the holiday pack, stretching each day out to last several days. Partly because I don’t want to finish it before Xmas day and partly because I like to have a good think about the journaling questions. So today for me is Day Two. And the recipe is a real “hug in a bowl”. I don’t usually like porridge oats, but decided to try it and it’s lovely. So, so far this week, having had my big hug hoodies parcel arrive, I’ve had a “hug in a hoody”, a “hug in a mug” (day one hot chocolate) and now a “hug in a bowl”.
This pack is so so good. Thank you. Watch the short video everyday at breakfast and sets me up for the day.
Just finished the 12 days. That in combination with sooooo much journaling and counseling and long hard cries, I just said out loud- I'm done being at war with him.! That shield and weapon are no longer mine to hold. I can breathe
Here's what you can expect every day in The dadhugsforyoursoul Surviving the Holidays Pack:
